Inner Balance Yoga Retreat

£199.00£349.00

Explore what balance means to you, how you relate to it, and how you can bring more of it to your life, your emotions, and your yoga. Friday 13th – Sunday 15th September 2019 in Holyhead, Anglesey, North Wales. Includes four energising and powerful yoga sessions, plus inspiring and tasty vegan meals: light breakfast, hearty lunch and delicious dinner. Arrive from 3pm on Friday, depart 1pm on Sunday.

Room options:

  • Single room (with a double bed all to yourself) £349
  • Twin room (shared with one other) £299
  • Bunk bed room (shared with one other) £249
  • Double room (shared with one other) £249
  • Non resident or stay in your own campervan £199
  • Non-yoga partner sharing double room £199

Description

Inner Balance Yoga Retreat

At South Stack Coastal Retreats, Tan Y Cytiau, South Stack, Holyhead, Anglesey, LL65 1YH

Friday 13th – Sunday 15th September 2019

Step out of time for a grounding and energising weekend of yoga with experienced Forrest Yoga teacher Claire Mace.  Explore what balance means to you, how you relate to it, and how you can bring more of it to your life, your emotions, and your yoga.

Life has become increasingly busy and chaotic, and navigating the many challenges that come your way can consume a lot of time and energy. This can knock you off balance and put you in a place where you feel disempowered and overwhelmed.

By paying attention internally you can discern what is yours to deal with, and detach from the external stresses that knock you off balance. Then you can find a place where you feel empowered, energised, and calmer: a place of inner balance.

The retreat is held at the beautiful Arts and Crafts House built in 1915, next to the South Stack RSPB nature reserve, in an elevated location with spectacular views of the sea and mountains. It is quirky, luxurious and comfortable: a one-of-a-kind venue.

With plant-based catering by the talented and inspiring Ingwe Impande of SenSaucery, using the best of seasonal, local produce, you will feel rested, recharged and nourished by this weekend.

There will be four yoga sessions, including three-hour workshop-length sessions on the Saturday and Sunday mornings, taking you deeper into your yoga, whether you are a newbie or more experienced practitioner.  You can also explore the wild landscapes of Mynydd Tŵr (known in English as Holyhead mountain) either on a guided walk or at your own pace.

There are accommodation options to suit all budgets.  All meals are included from dinner on the Friday to lunch on the Sunday, and there are hot drinks and fruit available through the weekend.  Non-yoga partners are welcome to join us to enjoy the food and landscape.

Check in from 3pm on the Friday, departures after brunch on the Sunday around 1pm.

Prices per person:

  • Single room (with a double bed all to yourself) £349
  • Twin room (shared with one other) £299
  • Bunk bed room (shared with one other) £249
  • Double room (shared with one other) £249
  • Non resident or stay in your own campervan £199
  • Non-yoga partner sharing double room £199

The nearest train station is Holyhead (12 mins away by car) and we can help arrange pickups or taxishares.  There is plenty of parking on site.

As an optional extra you can book to have a massage or holistic treatment during your stay (£40 for 60mins or £60 for 90mins).

Provisional Schedule

Friday

  • Arrive anytime from 3pm
  • 4pm Cake
  • 7pm Delicious Dinner
  • 8pm Forrest Yoga (1-2 hours)

Saturday

  • 7.30am Light Breakfast available
  • 8.30am Forrest Yoga (3 hours)
  • Midday Hearty lunch
  • 1.30pm Free Time / Optional Guided Walk
  • 4pm Cake
  • 5pm Restful Yoga (1-2 hours)
  • 7pm Delicious Dinner
  • 8pm Evening Entertainment

Sunday

  • 7.30am Light Breakfast available
  • 8.30am Forrest Yoga (3 hours)
  • Midday Hearty lunch
  • 1-2pm Departures