Saturday 18th November 10am-midday: Soften the Corners Yoga Workshop
Join Claire in this somewhat more intense workshop and explore an extended sequence to release and strengthen around your hips and shoulders, exploring “open strength” rather then “closed strength” through dynamic and relaxed practices. Not suitable for total beginners. Book your spot here.
Friday 22nd December 8pm – 9.30pm: Slow Down Into Stillness Yoga Workshop
As Christmas creeps up upon us, take some time out on your yoga mat to connect to yourself, rather than everyone else, and to cultivate an internal relaxed state to support your physical and mental health through the festive season. Book your spot here.
Friday 9th February 24 – Sunday 11th February 24: Seeking Santes Ffraid: the Light Returning.
Join Cath Little and Claire Mace at Trigonos for a weekend of stories, exploring the season of Bridget, Bride, Santes Ffraid. This women’s retreat will inspire you for the year ahead…. For more info and to book your spot here.