“Gathering In” Yoga Retreat Day
Saturday 10th September 2022 10:30am-5pm BST (UK time)
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Join Claire Mace for a mini-retreat that’s all about tuning into the energy of Autumn, gathering in the gifts of the summer, and letting go of the busy-ness of the summer months.
Expect to move your body through a mixture of feel-good slow flow and relaxing practices, with options given for beginners and more advanced yoga practitioners.
Online option – £39 – join us online from wherever you are in the world. The yoga sessions are live on Zoom 11am-1pm and 2.30pm-4.30pm (BST – UK time) and you’ll have access to the recordings afterwards.
VIP option – £99 – join us in-person in the yoga studio at Trigonos in Nantlle, North Wales, UK 10.30am-5pm. The VIP option includes all yoga sessions, lunch, snacks, and specially blended teas. We have only twelve VIP spots available.
TIME OUT to nurture yourself
GROUNDING yoga practices
CALM your spirit
Yoga teacher, trainer, singer and storyteller Claire Mace is based in North Wales. She is deeply moved by this ancient landscape and the power of nature. Her gift is in creating safe space for people to become more embodied, and therefore better able to move through the world. She runs yoga classes, workshops, retreats and teacher trainings that guide students to practice where they are at, working at their edge compassionately, no matter what their age, weight or flexibility.
FREQUENTLY ASKED QUESTIONS – IN-PERSON ATTENDANCE ONLY
When should I arrive? Aim to be there around 10am so you can chat and have a cup of specially blended tea before we start at 10.30am.
When do we finish? We should finish around pm.
How do I get there? The address is: Trigonos, Nantlle, Gwynedd, LL54 6BW. There is ample free parking on site.
I have a food allergy, will I be able to eat the food? The kitchen at Trigonos are very experienced at providing inspiring and nourishing vegetarian or vegan food to meet your needs. Please let us know when booking if you have any allergies, issues or requirements we need to know about.
What if I can’t come because of COVID? We recommend you have travel insurance to cover you in case you have to cancel due to a positive Covid test, as we will be unable to refund you.
Can I stay at Trigonos? This mini-retreat does not include accommodation. If you want to stay over at Trigonos, accommodation can be booked directly with them: 01286 882388 or firstname.lastname@example.org
Can I swim in the Nantlle lake? Yes, but it would be at your own risk: neither Trigonos, Inspiratrix Yoga, or North Wales Retreats can accept liability if you go swimming.
Register right here